Life Force Vitality Naturopathy
With a 30 year background in medical science, research, naturopathy and energy based medicine, Sue is now practicing Vitality Naturopathy at her retreats and in the clinic room at the Healthy Life store in the Kingscliff Shopping Plaza.
Vitality Naturopathy is an integrated approach that looks at not only the physical symptoms, but also emotional and energetic imbalances, so that a path of ‘true healing’ can be implemented to bring your natural life force and vitality back to you.
A path of ‘true healing’ may include any of the following:
- Discussion on causes of imbalances
- Gentle breath meditation
- Energetic balancing
- Nutritional supplementation
- Herbal medicine
- Iridology
- Dietary modification & advice
- Detoxification program
- Lymphatic drainage massage
- Hormone tests and charting cycles
- Referrals to other practitioners as needed
- Allergy & Intolerance testing
- Live Blood Screening & Blood type
- Cellular health analysis
- Microcurrent therapy
- Face, scalp and neck massage
- Urinalysis - urinary indicant test
For appointments please phone: 02 6674 5033
’Kingscliff Healthy Life Store’
Allergy and Intolerance Testing
”People are getting sick, in fact, chronically ill, simply by eating the foods they have been brought up to believe are good for them.”* Quote from “Allergy Overload” by Stephen Griffiths
Allergy Testing… Why should I?
Allergy and intolerance reactions are the symptoms, not the cause and many other things need to be taken into consideration, but a good place to start is with the diet. If you are eating foods that your body doesn’t like then you are adding to the workload of the body’s coping mechanisms. Having said this you may wish to consider the 4 major forms allergic reactiveness take: Feeling tired, rundown, depression and headaches are all common forms of ill health that are usually put down to stress or a busy lifestyle. Maybe there is more to it….
Allergy Testing - Frequently asked questions…
How does it work?
It works by measuring the bio electrical difference between the food/substance and the person’s energy field. We are all made up of these electrical impulses, each person with their own special wavelength, depending on their current health status. This information pulses throughout the body, and is stored throughout - even in your hair and nails.
That’s why we can test a hair (or nail) sample from anyone, even your pets, and have an accurate reading of your health situation.
What about the hair for the sample?
It can be from any part of your body - Head, Arm, Pubic or Leg. We need the sample to be as natural as possible, so avoid permed, coloured or hair that may have products or chemicals applied to them. The hair should also be relatively clean; your bodies naturally produced oils are fine, but hair that’s just been in a mud wrestle should be steered clear of.
So what do you do with the results?
A consultation to discuss the results is advisable so that I can help you with a program to put your health back on track; whether it is dietary, detoxification, or advice on the best way to overcome any problems you are concerned about. It is also helpful to understand why these symptoms have occurred, so we will look at the energetic nature of your body to understand the causes and imbalances that have occurred.
The following is a list of what can be tested
|
Fruits |
Drinks |
Seafood |
Grains/Cereals |
Meats & fats |
| 1. Apples | 2. Beer | 3. Fish | 4. Wheat Flour | 5. Beef |
| 6. Oranges | 7. Red Wine | 8. Prawns | 9. Rye Flour | 10. Pork |
| 11. Banana | 12. White Wine | 13. Calamari | 14. Spelt Flour | 15. Chicken |
| 16. Strawberry | 17. Port | 18. Salmon (tin) | 19. Barley | 20. Lamb |
| 21. Watermelon | 22. Vodka | 23. Tuna (tin) | 24. Millet | 25. Bacon |
| 26. Mango | 27. Whiskey | 28. Oysters | 29. Quinoa | 30. Turkey |
| 31. Lemon | 32. Bourbon | 33. Mussels | 34. Soya Flour | 35. Ham |
| 36. Kiwifruit | 37. Rum | 38. Lobster | 39. Corn flour | 40. Canola oil |
| 41. Grapes | 42. Gin | Dairy Foods | 43. Rice | 44. Grapeseed oil |
| 45. Peaches | 46. Brandy | 47. Butter | 48. Buckwheat | 49. Olive oil |
| 50. Pears | 51. Tea | 52. Margarine | 53. Lentils | 54. Sunflower oil |
| 55. Mandarins | 56. Coffee | 57. Nuttlelex | 58. Chickpeas | 59. Peanut oil |
| 60. Pineapple | 61. Ovaltine | 62. Cream | 63. Kidney Beans | 64. Macadamia oil |
| 65. Passion fruit | 66. Milo | 67. Cow Yoghurt | 68. Oats | 69. Rice bran oil |
| 70. Cherries | 71. Choc Quick | 72. Soy Yoghurt | 73. Oat Bran | 74. Flax oil |
| 75. Plums | 76. Cocoa | 77. Cows Cheese | 78. Wheat Bran |
Condiments |
| 79. Pawpaw | 80. Ginger Ale | 81. Goat Cheese | 82. Coconut | 83. Salt |
| 84. Apricot | 85. Coke | 86. Soy Cheese | 87. Split Peas | 88. Apple cider V |
| 89. Sultanas | 90. Diet Coke | 91. Soy Milk | 92. Baked Beans | 93. Malt vinegar |
| 94. Raisins | 95. Pepsi Max | 96. Tofu | 97. Spaghetti | 98. White vinegar |
| 99. Grapefruit | 100.Sprite | 101.Goats Milk | 102.Pasta | 103.Olives |
| 104.Rock melon | 105.Fanta | 106.Rice Milk | 107.Hokkien N | 108.Pepper B&W |
| 109.Custard Apple | 110.Dandelion Tea | 111.Oat Milk | 112.Cornflakes | 113.Cayenne P |
| 114.Prunes | 115.Chamomile Tea | 116.Sheep Milk | 117.Rice Bubbles | 118.Tomato sauce |
| 119.Dates | 120.Peppermint Tea | 121.Carnation Milk | 122.Coco Pops | 123.Tomato paste |
| 124.Lychees | 125.Green Tea | 126.Condens Milk | 127.Fruit loops | 128.BBQ sauce |
| 129.Nectarine | 130.Ribeena | 131.Skim Milk | 132.Vita Brits | 133.Soy sauce |
| 134.Limes | 135.Cranberry Juice | 136.Full C milk | 137.Wheet Bix | 138.GF soy tamari |
| 139.Honey due |
Sugars |
140.Ice Cream | 141.Nutrigrain | 142.Mustard |
| 143.Figs | 144.White sugar | 145.Eggs | 146.Special K | 147.MSG |
|
Vegetables |
148.Raw sugar |
Nuts/seeds |
149.Just Right | 150.Gravox |
| 151.Potato | 152.Brown sugar | 153.Almonds | 154.Corn Thins | 155.Vegemite |
| 156.Tomato | 157.Equal | 158.Cashews | 159.Rice Thins | 160.Promite |
| 161.Capsicum | 162.Saccharine | 163.Hazel | 164.Rice crackers | 165.Beef stock |
| 166.Eggplant | 167.Splenda | 168.Brazil | 169.Yeast | 170.Chicken stock |
| 171.Cabbage | 172.Honey | 173.Pistachio | 174.Sour Dough | 175.Vege. Stock |
| 176.Brussell Sprout | 177.Maple syrup | 178.Macadamia | 179.Potato flour | 180.Vanilla bean |
| 181.Mushrooms | 182.Golden syrup | 183.Walnut | 184.Bi Carb soda | 185.Worc. Sauce |
| 186.Broccoli | 187.Carob | 188.Pecan | 189.Bake powder | 190.Mint sauce |
| 191.Silverbeet | 192.Chocolate white | 193.Sesame | 194.Gluten | 195.Ginger |
| 196.Spinach | 197.Chocolate dark | 198.Sunflower | 199.Chili | |
| 200.Zucchini | 201.Chocolate milk | 202.Pumpkin |
Metals |
203.Garlic |
| 204.Celery | 205.Liquorice | 206.Linseed / flax | 207.Mercury | 208.Mixed spice |
| 209.Lettuce | 210.Lactose | 211.Pine | 212.Silver | 213.Mixed herbs |
| 214.Rocket | 215.Fructose | 219. Peanuts | 216.Aluminum | 217.Cinnamon |
| 218.Pumpkin | Chemicals |
Other |
219.Gold | 220.Nutmeg |
| 221.Peas | 222. Fly spray | 223.Soap - veggie | 224.Lead | 225.Rosemary |
| 226.Artichoke | 227.Aeroguard | 228.soap - animal | 229.Tin | 230.Basil |
| 231.Broad beans | 232.Domestos | 233.Mould/mildew | 234.Copper | 235.Chives |
| 236.radish | 237.Bleach | 238.Panadol | 239.Arsenic | 240.Coriander |
| 241.Carrot | 242.Nappisan | 243.Neurofen | 244.Cadmium | 245.Oregano |
| 246.Onion | 247.dish liquid | 248.Panamax | 249.Marjoram | |
| 250.Beetroot | 251.Cold power | 252.Herron |
Pollens |
253.Parsley |
| 254.Cucumber | 255.Omo | 256.Aspro | 257.Grass | 258.Sage |
| 259.Turnip | 260.Dynamo | 261.Codrel | 262.Flower | 263.Thyme |
| 264.Squash | 265.pine-o-clean | 266.Metho | 267.Tree | 268.Curry powder |
| 269.Snow peas | 270.Bio Zet | 271.Turps | 272.Weed | 273.Turmeric |
| 274.Mung Beans | 275.Earth | 276.Cigarettes | 277.Natives | 278.All spice |
| 279.Beans | 280.fabric softener | 281.Petrol | 282.Herbs | 283.Cumin |
| 284.Asparagus | 285.softly | 286.Diesel | 287.seafood ext | |
| 288.Alfalfa Sprouts | 289.cuddly | 290.fleas | ||
| 291.Sweet Potato | 292.morning fresh | 293.ticks |
Hairs / Fibres |
|
| 294.Avocado | 295.talcum powder | 296.mosquitoes | 297.Cotton | |
| 298.Corn | 299.Sards | 300.sand flies | 301.Polyester | |
| 302.Shallots | 303.newspaper ink | 304.Flies | 305.Linen |
Preservatives |
| 306.Bukchoy | 307.Palmolive | 308.Nits | 309.Goat |
Food colour |
| 310.Choysum |
Bathroom |
311.Bees | 312.Lama | 313.Red |
| 314.Wombok | 315.Lux | 316.Wasps | 317.Alpaca | 318.Blue |
| 319.Leeks | 320.Mum | 321.Cockroach | 322.Dog | 323.Green |
| 324.Nasturtiums | 325.Dove | 326.Ants | 327.Cat | 328.Yellow |
| 329.Broccolini | 330.Rexona | 331.Dander | 332.Mouse | 333.Art. Flavor |
| 334.Cauliflower | 335.sunlight |
Dusts |
336.Rat | |
| 337.baby spinach | 338.Nivea | 339. House Dust | 340.Feathers | |
| 341.Swede | 342.crystal stick | 343.Dust mite | 344.Wool |
To book a test please e-mail or phone 1800 338 332. A small hair sample is all that is required to be sent in and a report will be either posted or e-mailed to you within 10 days.
Scalp, Neck & Facial Release Massage (Facial Harmony)
A powerful way to heal - gorgeous to receive
When stressed, or tense, our cranial plates tighten which can cause headaches, tightness and a sore neck. Our face also stores what we emotionally feel, creating unwanted lines on the face. An ‘Energetic Scalp, Neck & Facial Massage’ can release the affects of stress and emotions.
We have many energy centres on the face similar to reflexology points on the feet that relate to the rest of the body. Reflexology releases energy blockages related to the organs of the body, and on the face we can release the emotional aspects of these organs.
The principle behind the energetic facial release is based on the fact that we store on our face what we emotionally feel. The facial release process is a very powerful healing method in itself. It can at times help release through the gentle touch of the face what we may hold in the body.
An ‘Energetic Scalp, Neck, & Facial Massage’ is one of the most pleasurable, comforting and releasing techniques of all. Performed with the highest of intentions and integrity, it is powerfully transformational.Apart from feeling great and relaxing the effects of stress and tension, the energetic release massage can help people release the effects in the body and face of the following: sadness, pain, hurt, grief, depression, frustration, resentment, rejection, denial, bitterness, unshed tears, unspoken words, anger, negative thoughts and beliefs. While an energetic release of the above may happen, this doesn’t mean a re-living of any past pain. Often all that is felt is the relief of the held emotion.
It feels like the disharmony is melting away…
“After having a facial harmony massage with Sue I have never felt quite so relaxed or pampered in my entire life. Pure indulgence, pure heaven!” Karen, (Brisbane)
Gluten and Dairy Free Food Preparation Class
Saturday 29th November 9.30 to 3.30 Pottsville $55 includes printed recipes and information
To register e-mail here or call 1800 338 332
Many people have made the change to a gluten and dairy free diet because of the benefits to their health such as less bloating, more energy, easier weight control and allergy reduction. However, many feel that a gluten and dairy free lifestyle is too hard to manage, especially when it comes to keeping the kids happy.
In this one day food preparation class participants can learn how to make delicious Gluten and Dairy Free foods for all the family as well as understand the nutritional and energetic benifits of eating this way.
- Includes breakfasts, lunches, dinners, snacks, drinks, dips
- Nutritional advice e.g. where do I get my calcium if I’m not having dairy.
- Alternative food choices to dairy & gluten.
- Includes raw food delights. (Not all cold and not all raw)
- Feast on the fine foods that will be demonstrated.
- Foods that heal and foods that harm
- Foods that help detoxify your body
- Sprouting and dehydrator use
- Includes printed recipes and information
If the above date does not suit you, please contact me via e-mail and I can put you on the list for further upcoming dates.
numbers are limited so please book early
Samples of the foods we will enjoy
Raw Brazilian Carrot Cake Tropical Breakfast Pie
Salad Wrap Totally Yummy Pizza
Nori Cannaloni Super crunchy crackers